- 🍉Eating watermelon can help reduce acne breakouts and keep skin Fit and Healthy.
- 🍌The scent of bananas actually contains a compound that can help you lose weight.
- A tablespoon of apple cider vinegar relieves allergy and asthma symptoms.
- 😂Fifteen straight minutes of laughter has the same Health & Fitness benefits as 30 minutes of sit-ups.
- 🗣Next time you have a sore throat, eat marshmallows!
- If you're stressed, try running. Outside of meditation, it's one of the best ways to clear your mind.