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Dominzy Daily Health and Fitness Tips

Dominzy Daily Health & Fitness Tips*

😴Your sleeping style can really affect your heartburn issues. Sleeping on your left side can relieve the symptoms of heartburn.
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🍌The scent of bananas actually contains a compound that can help you lose weight.
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👁👁The 20-20-20 rule (looking at something 20 feet away for 20 seconds every 20 min)is a method proven to stop eye strain and thus stop headaches.
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🍾More expensive alcohols contain fewer congeners (chemicals responsible for hangovers). The more expensive the alcohol, the less hungover.
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🍫Eating a small amount of chocolate in the morning can help you burn calories easily and lose weight throughout the day.
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🍛A recent study shows that you are 47% more likely to live an extra decade if you eat home-cooked meals five times a week.
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🌰Onions and garlic are both foods that can accelerate hair growth.
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_stay informed_
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