Dominzyloaded Health And Fitness Tips

Dominzy Daily Health & Fitness Tips
🥢You can heal paper cuts and immediately stop the pain by rubbing the area with chapstick.
🥄Mosquito bite? Press a hot spoon onto the bite. The heat will destroy the chemical that caused the reaction and the itching will stop.
❄Have itchy mosquito bites? ice it, it stops the itch.
🤬Cursing when in pain releases Enkephalin, which raises your pain tolerance causing you to hurt less.
😷Want to lose weight? Don't eat anything 4 hours before you go to bed. It makes a huge difference.
🤣Fifteen straight minutes of laughter has the same Health & Fitness benefits as 30 minutes of sit-ups.
🚬Smoking a cigarette may interfere with your body's healing ability for nearly two weeks.
🛏Losing one night of sleep will impair reasoning and brain function for four days.
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