Dominzy Daily Health And Fitness Tips





Dominzy Daily health and fitness tips.


  • Mineral Ice applied immediately to a burn will prevent blistering. It's cold, draws heat out and will become a brown spot that will eventually fade away.
  • Always exercise on Monday. This sets the psychological pattern for the rest of the week.
  • Three passionate kisses a day can double your metabolic rate and can help you lose up to a pound.
  • Headache remedy drink: 3 mint leaves, 1/2 cucumber, 1/2 lemon and 1 cup filtered water.
  • Getting your hair and nails done has been proven to significantly treat anxiety and depression while also relieving stress.
  • Sleeping for more than 9 hours at a time can actually damage your immune system.
  • If you're insomniac, have a glass of raw lemon juice or a spoon of honey before sleeping, this will improve your sleep!
  • If a man takes a pregnancy test and it comes back positive, he may have testicular cancer.
  • Any orange (also: clementine, satsuma, grapefruit, etc.) becomes easier to peel if you gently press and roll it on the table before peeling.
  • While people who stay up later are likely to be more intelligent, they are also more likely to have vivid nightmares.
  • One banana in the morning can help relieve
  • depression, irritable emotions, and anger.
  • Tell your crush you like them. You'll either get them, or you'll be set free.
  • Massage the back of your hand with ice to relieve toothache pain.
  • Kiss goodbye to blemishes on your face by applying a layer of calamine lotion and leaving it overnight.
  • It's been proven that peppermint stimulates brain activity and makes you concentrate better.
  • Working out can go hand in hand with your favorite music playing on your ear devices. To make it more effective create a work out playlist and when the playlist will stop, you will stop.
  • Dry brushing, if done regularly can reduce the appearance of cellulite.

22-Year Old Guy Murders His Mom Over Love Affair With Her Sister

A multi year old man recognized as Agaezichi Ogbonna, has purportedly murdered his mom over a relationship with her sister at Akpaa Mbato people group, Obingwa committee territory of Abia State.

Sources say that Agaezichi, was having an adoration illicit relationship with his mom's sister, yet his mom, Blessing, cautioned against the relationship, depicting it as a forbidden in Igbo arrive.



However, on Saturday, the deceased reportedly met the two ‘love birds’ at home and warned them to desist from the love affairs, but Agaezichi pounced on his mother and beat her to death.

When they realized that the woman had died, the two ‘love birds’ fled, but Agaezichi was arrested by youths who handed him over to the soldiers stationed at the community.

“The boy was having a love affair with his mother’s sister. The love affair has been going on for a long time. But his mother kept warning him against it. Everybody in this village has been warning the boy against the love affair because it is a taboo in Igbo land. Any time his mother warns him to stop the love affair with her sister, Agaezichi will beat the woman.
“Yesterday, his mother saw him with the girl and warned about the consequences of their love affair and Agaezich rained blows on the woman. She fell to the ground and died. When they saw, she has died, they ran away but Agaezichi was arrested by some youths while his girlfriend escaped.”




A soldier who asked not to be mentioned said the suspect has been handed over to the Police.

Contacted, Police Area Commander, Aba, ACP Peter Opara, confirmed that the suspect is being detained by the Police.

SVR: The Next Big Thing In FUTO

So, About The SVR Conference

The Theme of the program is: School versus Reality and it's hoped to be a socio-academic conference organized by 360 leadership forum which seeks to bring out leadership, entrepreneurial information and empowerment to the students.

The objectives includes: exposing participants to job opportunities, enlighten participants on the essence of good leadership, create point of contact for students and organisations.





The conference is to take place on the 21st of July, 2018.

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Natural Remedies For Getting Rid Of Dark Spots

Dark spots are ghastly issues discovered chiefly in youthful grown-ups and these spots are primarily on parts of the body that has been presented to daylight, for example, our faces, hands, legs and neck. This can lessen our confidence or trust in one's self. Frenzy no longer since you should simply to attempt these normal solutions for eradicate those dull spots and reveal smooth delightful looking skin.

1. Aloe Vera: Aloe Vera has diverse recuperating capacities it provides for the body and performs ponders in eradicating dull spots and mending dead particles found in the skin.

2. Sugar blocks: Use Sugar solid shapes to dispose of dim spots all over by rubbing the 3D squares on the influenced regions for ten minutes. In doing as such, the dull spots will eradicate normally. This works splendidly as a result of the corrosive present in Sugar.



3. Castor oil: castor oil is a valuable oil that has numerous recuperating properties which disposes of the dim spots. You should simply splash your cotton ball in the oil and apply on the influenced regions. This ought to be done twice in multi day for viable outcome.

4. Turmeric: Turmeric contains an intense cancer prevention agent that battles free radicals and aides in expelling dull spots from the skin. You should simply add drain to your turmeric and lemon juice to make a glue that help dim spots and light up your skin. This ought to be done twice in multi day for an impeccable skin.

5. Potatoes: potatoes are awesome vegetable that gives us sustenance. Potatoes evacuates dead skin cells and help the development of new ones. Vitamins, zinc and phosphorus are minerals that stirs the creation of new skin. Cut your potatoes into minor cuts, at that point add a touch of water to the cut potatoes to make them wet and place it on the influenced zones of the dull spots. Attempt this for two weeks and you will get a shimmering and smooth skin.

6. Onions Juice: onion is known for its viability in treating dim spots on the skin. Onion is acidic in nature, you can rub some crude onions straightforwardly onto the dim spots on the skin and there will be a positive contrast in the influenced territories. Remember to dependably wash the region well after the application so as to counteract smell.



7. Lemon Juice: lemon juice is extraordinary compared to other solution for disposing of dull spots exhibit in the skin. It is normally acidic and contains overwhelming specialists that will delete the dull spots on the skin. Simply get a new lemon squeeze and add water to weaken, take care of business a cotton ball at that point add to the influenced territories. This ought to be left for twenty minutes previously washing with cool water.

8. Tomato Juice: tomato juice separate is dynamic in evacuating dull spots on the face. A touch of lemon juice ought to be added to the tomatoes squeeze at that point connected on influenced zones. Leave on for thirty minutes and voila!

9. Pawpaw: pawpaw is utilized for treating different sort of skin issues, it has ground-breaking compounds in it that helps treat dull spot, skin inflammation and other skin sicknesses. Pawpaw ought to be ground and connected straightforwardly to the dull spots on the skin and left for thirty minutes previously washing.



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