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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Why Airpods And Other Earbuds Are Bad For Your Hearing

 Why Airpods And Other Earbuds Are Bad For Your Hearing

Why Airpods And Other Earbuds Are Bad For Your Hearing

AirPods are wireless Bluetooth earbuds created by Apple. They were first released on December 13, 2016, with a 2nd generation released in 2019. They are Apple's lower-end wireless earbuds, sold alongside the premium AirPods Pro. Within two years, they became Apple's most popular accessory, turning into a critical success and viral sensation.
AirPods are everywhere — even though they’re pretty awful at what they do.
This style of earbud, which rests next to your ear canal but not quite inside it, offers practically zero noise isolation. In other words, AirPods, by far the most popular wireless earbuds, do a poor job overpowering noise like chattering colleagues or teens on the subway. The natural response is to turn the volume louder to compensate — which can quickly turn dangerous for your hearing.

Headphones, in and of themselves, are not a risk. You could listen all day at a low-to-middle volume without health worries. It’s only once you start listening to loud volumes for sustained periods of time that they can start damaging your ears.

And the type of headphones that are the most likely to cause hearing problems are these earbuds. A 2007 study found that adults turn up their music louder when they’re wearing earbuds than over-the-ear headphones. It also discovered that users wearing earbuds were more likely to turn up their volume to compensate for background noise (in this case, street noise and “multi-talker babble”) than people wearing over-the-ear headphones. A further study, from 2011, expanded on that research, finding that teens wearing earbuds turn their volume up to overcome background noise, some to harmful levels, more than those wearing noise-isolating, over-the-ear headphones.

Brian Fligor, an audiologist who has studied the impact of earbuds on hearing damage, says that people typically listen to their earbuds about 13 decibels higher than the background noise. If you’re wearing headphones or earbuds in a school classroom, where the background noise usually runs at about 60 decibels, and you turn your music up to 73 decibels to compensate, that should be fine for most people’s ears. But if you’re in a noisy coffee shop, where background noise is usually about 70 decibels, or on an airplane, where the noise typically reaches 80 decibels, things get dicey. “When the background noise induces [people] to listen 13 decibels louder than the background and the background is 70 decibels, now we’re talking about potential to do damage,” he says.

Public transportation is “the number one time and place for you to be exposed,” says Fligor. Noise level on subway platforms and inside trains is 94 decibels, and 20 percent of those spaces exceed 100. Add 13 decibels from turning up your earbuds, and we’re at anywhere from 107 to 113 decibels, yet people can only safely be exposed to 100-plus decibels for 15 minutes a day.

You can see the problem.

It’s likely that earbuds are contributing to widespread hearing damage among younger people. According to the American Osteopathic Association, approximately one in five teens today suffer some form of hearing damage, a rate that’s 30 percent higher than it was 20 years ago. The World Health Organization estimates that over “1 billion young people” are at risk of hearing loss, primarily from listening to music on headphones or earbuds.

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Adults, meanwhile, have experienced a leveling out in hearing loss — but societal factors indicate that that rate should have gone down, not stayed the same. “We’ve outsourced a lot of our manufacturing jobs and that’s where a lot of noise-induced hearing loss was coming from,” Fligor says. Disregarding hearing loss among those serving in the military, which is on the increase, people are generally much healthier than they were in past decades, and therefore, “our rate of hearing loss should be going down, and we know that it’s not,” says Fligor.


Why Airpods And Other Earbuds Are Bad For Your Hearing

It’s a whole lot cheaper to protect your hearing than it is to try to remediate your hearing,” says Fligor. “Hearing is outrageously precious. People take it for granted, they lose it, and then you can’t get it back.”

Dear readers, what do you think about this? 

Two-Month Old Baby With 2 Faces And Brains Fails To Develop A Body

An infant has been conceived in Indonesia with two faces since his conjoined twin did not grow appropriately in the womb.

Two-month-old Gilang Andika, from Batam, a city in Indonesia about 20 miles (32km) across the sea from Singapore, has two faces and two brains but just one head.
The complication has left him looking disfigured and suffering from a potentially fatal brain condition, which is causing fluid to build up.
Although he has just one body with two arms and two legs, Gilang is technically a conjoined twin – a condition which affects one in every 250,000 births.
On his head he has the face and brain of a sibling which did not grow its own body in the womb, because their mother's egg did not completely split in two during pregnancy.
His parents, Ernilasari and Mustafa, now desperately want help to save their son's life after local doctors told them they were unable to operate



Because of his rare predicament, Gilang cannot be breastfed, so has to be fed milk through a tube.
And doctors have said he is not likely to live long because of his condition. 
The unfortunate infant also has a condition called hydrocephalus, which is caused by a build-up of fluid in the brain. 
Many babies who are born with hydrocephalus have long-term brain damage, which can cause learning disabilities, speech, vision or memory problems, or epilepsy.




Mother Ernilasari and father Mustafa did not know about their son's serious illness until he was born by Caesarean section.
Parents cannot afford treatment to save their son
They want to seek treatment for Gilang, but they don’t have the money.
Dr Nenden Ismawati, who looked after Gilang at Awal Bros Hospital in Batam, says it is unlikely doctors will be able to perform surgery.
He told Kompas News: 'Indeed, we suggested [surgery] to one of the hospitals in Jakarta which has better equipment than Awal Bros Hospital, but it also does not mean it he can be operated on right away, because doctor.
During her pregnancy Ernilasari said she did not feel anything strange, and doctors at the Chamata Sahidiya Panbil Hospital did not notice the problem despite three ultrasound scans.



The doctor just said the baby's head is enlarged and he is in breech position,' Ernilasari said.
Now Gilang's parents are desperate to find a way to separate their child's head, as the abnormality has caused health problems for the little one.
It is believed he has a disorder called diprosopus, one of the rarest deformities in humans, and one which most do not survive beyond birth.
The condition is known as craniofacial duplication and causes part or all of the face to be grown twice because of a problem during the egg's division in the womb. 
Curing Gilang will likely involve risky surgery to remove one of his brains and faces, and part of his skull.

Dominzy Daily Health And Fitness Tips





Dominzy Daily health and fitness tips.


  • Mineral Ice applied immediately to a burn will prevent blistering. It's cold, draws heat out and will become a brown spot that will eventually fade away.
  • Always exercise on Monday. This sets the psychological pattern for the rest of the week.
  • Three passionate kisses a day can double your metabolic rate and can help you lose up to a pound.
  • Headache remedy drink: 3 mint leaves, 1/2 cucumber, 1/2 lemon and 1 cup filtered water.
  • Getting your hair and nails done has been proven to significantly treat anxiety and depression while also relieving stress.
  • Sleeping for more than 9 hours at a time can actually damage your immune system.
  • If you're insomniac, have a glass of raw lemon juice or a spoon of honey before sleeping, this will improve your sleep!
  • If a man takes a pregnancy test and it comes back positive, he may have testicular cancer.
  • Any orange (also: clementine, satsuma, grapefruit, etc.) becomes easier to peel if you gently press and roll it on the table before peeling.
  • While people who stay up later are likely to be more intelligent, they are also more likely to have vivid nightmares.
  • One banana in the morning can help relieve
  • depression, irritable emotions, and anger.
  • Tell your crush you like them. You'll either get them, or you'll be set free.
  • Massage the back of your hand with ice to relieve toothache pain.
  • Kiss goodbye to blemishes on your face by applying a layer of calamine lotion and leaving it overnight.
  • It's been proven that peppermint stimulates brain activity and makes you concentrate better.
  • Working out can go hand in hand with your favorite music playing on your ear devices. To make it more effective create a work out playlist and when the playlist will stop, you will stop.
  • Dry brushing, if done regularly can reduce the appearance of cellulite.

Natural Remedies For Getting Rid Of Dark Spots

Dark spots are ghastly issues discovered chiefly in youthful grown-ups and these spots are primarily on parts of the body that has been presented to daylight, for example, our faces, hands, legs and neck. This can lessen our confidence or trust in one's self. Frenzy no longer since you should simply to attempt these normal solutions for eradicate those dull spots and reveal smooth delightful looking skin.

1. Aloe Vera: Aloe Vera has diverse recuperating capacities it provides for the body and performs ponders in eradicating dull spots and mending dead particles found in the skin.

2. Sugar blocks: Use Sugar solid shapes to dispose of dim spots all over by rubbing the 3D squares on the influenced regions for ten minutes. In doing as such, the dull spots will eradicate normally. This works splendidly as a result of the corrosive present in Sugar.



3. Castor oil: castor oil is a valuable oil that has numerous recuperating properties which disposes of the dim spots. You should simply splash your cotton ball in the oil and apply on the influenced regions. This ought to be done twice in multi day for viable outcome.

4. Turmeric: Turmeric contains an intense cancer prevention agent that battles free radicals and aides in expelling dull spots from the skin. You should simply add drain to your turmeric and lemon juice to make a glue that help dim spots and light up your skin. This ought to be done twice in multi day for an impeccable skin.

5. Potatoes: potatoes are awesome vegetable that gives us sustenance. Potatoes evacuates dead skin cells and help the development of new ones. Vitamins, zinc and phosphorus are minerals that stirs the creation of new skin. Cut your potatoes into minor cuts, at that point add a touch of water to the cut potatoes to make them wet and place it on the influenced zones of the dull spots. Attempt this for two weeks and you will get a shimmering and smooth skin.

6. Onions Juice: onion is known for its viability in treating dim spots on the skin. Onion is acidic in nature, you can rub some crude onions straightforwardly onto the dim spots on the skin and there will be a positive contrast in the influenced territories. Remember to dependably wash the region well after the application so as to counteract smell.



7. Lemon Juice: lemon juice is extraordinary compared to other solution for disposing of dull spots exhibit in the skin. It is normally acidic and contains overwhelming specialists that will delete the dull spots on the skin. Simply get a new lemon squeeze and add water to weaken, take care of business a cotton ball at that point add to the influenced territories. This ought to be left for twenty minutes previously washing with cool water.

8. Tomato Juice: tomato juice separate is dynamic in evacuating dull spots on the face. A touch of lemon juice ought to be added to the tomatoes squeeze at that point connected on influenced zones. Leave on for thirty minutes and voila!

9. Pawpaw: pawpaw is utilized for treating different sort of skin issues, it has ground-breaking compounds in it that helps treat dull spot, skin inflammation and other skin sicknesses. Pawpaw ought to be ground and connected straightforwardly to the dull spots on the skin and left for thirty minutes previously washing.



Dominzyloaded Daily Health And Fitness Tips

Dominzy Daily Health & Fitness Tips

Eating grapes improves the brain's ability to process new information and thus enhances intelligence.
.
Twerking is actually good exercise! It works the deep muscles of the hips, as well as the core muscles of the lower back and abs.
.
The more organized you are, the less likely you are to develop Alzheimer's Disease.
.
Have a stomach ache? Lay on your left side and rub your stomach in clockwise circles. It'll help!
.
Your sleeping style can really affect your heartburn issues. Sleeping on your left side can relieve the symptoms of heartburn.
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A cup of coffee before a workout speeds up the fat burning process.
.
More expensive alcohols contain fewer congeners (chemicals responsible for hangovers). The more expensive the alcohol, the less hungover.
.
Onions and garlic are both foods that can accelerate hair growth.
.A recent study shows that you are 47% more likely to live an extra decade if you eat home-cooked meals five times a week.
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Listening to music frequently will decrease your risk of a brain tumor over the course of your life.
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If you laugh together for 10 minutes/day your relationship has a 75% higher chance of lasting.
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The keyboards at your school have statistically more germs than the toilet seats.
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Drinking half a glass of water before bed and half a glass when waking up can serve as a psychological cue to remembering all of your dreams.
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Eating Pizza once a week can actually help reduce the risk of esophageal cancer. So go eat some Pizza!.
.
For every 10 years you smoke, your face ages 14 years. Tell that to someone you want to quit smoking.

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If You Are O+ Positive, You Should Be Eating These Foods

Many people wonder whether personality is influenced by blood type or not. Well, the blood group you belong to can give a lot of insight about you. Different lectins present in supplements and foods stimulate your cells based on your blood group.
This is perhaps the reason why the nutrients that are harmful for people of one blood group are beneficial to another. The author of the bestsellers “Eat Right for Your Type” and "Live Right for Your Type", Dr. Peter D'Adamo thinks an o positive blood type diet that can help people with type O blood to live a healthy life.
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The antigens present in blood determine the blood type of a person. Antigens, A and B are present on the blood cell's surface and works as markers in the body. People with blood type o positive have an Rh antigen as well as A and B antigens present in the plasma. Type O is the most common blood type and is often sought out for blood donation as well because type O blood can be donated to people of any blood types without fear of rejection.
Type O is the basic and oldest types of blood. The characteristics that make the people of this blood group unique are an overactive immune system, inability to digest glue-containing products, intolerance for environmental and dietary adaptation and a hard digestive system.
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Beans

For people in the O positive blood group, foods that restrict the production of the thyroid hormone are very harmful. The production of the thyroid hormone in people with O type blood is generally very low and they are always having trouble with their thyroid gland. This is why we are giving you an account of the beans:
  • Beans are highly beneficial for people with type O positive blood and should be included in the o positive blood type diets, which include black-eyed, azuki, aduke and ainto.
  • Green peas, pea pods, red soy, string and snap are examples of beans that do not have any harmful nor any beneficial effect on people with Type O blood.
  • The beans that are harmful for type O people and must be avoided at all costs are green and red Lentils, tamarind, kidney beans and copper Beans.
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Lean Meat

A high protein diet that includes organic meats is good for people in the O blood group.
  • You can get the protein you need from venison, mutton, lamb, beef, veal and fish like cod, mackerel and herring. Seafood is best for the type O group as it contains a high amount of iodine in it which is helpful for regulating the thyroid glands.
  • However, bacon, pork and goose are the meats that must not be included in O positive blood type diet. Eating smoked salmon, pickled herring, octopus, caviar and catfish is also not recommended for those with type O blood.
  • Since people with O blood group can digest meat without any problem, eating a vegetarian diet is not a good option for this group.
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Vegetables

  • The vegetables that are beneficial for people with type O blood are spinach, broccoli, kale, romaine lettuce and collard greens as they are rich in vitamin K. Vegetables like leeks, onions, garlic, artichokes, pumpkins and parsley can also be included with an o positive blood type diet.
  • Brussels sprouts, cabbage, mustard greens and cauliflower are some of the vegetable that the type O group should not eat as they impair the thyroid function. Fermented olives, alfalfa sprouts and shiitake mushrooms must be avoided by type O's as they inflame the digestive tract. Eggplants, potatoes and corn should be avoided as well by this blood group.
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Fruit

  • Foods that balance the digestive tract's acidity like figs, prunes and plums are best for the type O blood group.
  • However, D'damo asserts that cantaloupe, melons and honeydew must be avoided by these people because they have mold in them. Besides, oranges, strawberries, rhubarb and blackberries are also not recommended.
  • Coconut is also not advisable for people with the O blood group as it can inflame their stomachs which could be already irritated.
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Beverages

  • People in the O blood group should include wine, green tea and Seltzer water in their diets. These beverages have anti-oxidants that can help in promoting digestion and maintaining your health.
  • Highly caffeinated drinks and black tea are not recommended for people that have O positive blood type.